What can I do to help myself / Ways to minimize my stress
Suggested Resources
Life with NETs can be stressful and it is important to look after yourself. There are some videos here to assist in dealing with stress and also information on ways to relax and care for you.
Clinical studies have shown that people being treated for cancer who practise relaxation and meditation have lower levels of anxiety, stress, pain and depression.
Everyone copes in their own way. It is important to remember that there is no right or wrong way to feel when you are faced with cancer – just as there is no one right way to cope.